Preview Episode One - Five below. Then start your journey...

Get ready to work your arms and abs in this upper body-focussed ride with Hayes. Set deep in the sand dunes with the sun shining overhead, you’re sure to ‘feel the burn’ in more ways than one!

Run through the basics of ‘rhythm riding’ with Jordan. In this class, you’ll learn about the resistance dial, hand positions, perfecting your posture on the bike and some basic upper-body choreography we use in most of our classes at SHELTER. Are you ready? Into the wild we go!

Draw energy from the spectacular full moon as it rises before your eyes in this ‘Climb’ ride – captured in the countryside.

Arguably one of the most spectacular rides of the season, this moving meditation ride is set at the height of the megalong valley.

Before the sun rises from behind the rolling hills, fog fills the deep valley. Wild horses run free behind as a new day begins.

Infinite sand dunes, ride into the sunset. This sacred place moves you. As you warm down be taken by the sun beginning to fall behind.

Set on the hill in the Blue Mountains, the sun beckons from above. Amidst the tall grass in the summertime, it’s your time to climb.

After the sunrise, the ocean cave behind becomes clear. Raw & beautiful, feel the waves become more frequent with the incoming tide.