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Upper Body Focus
Category
Beginner
Full Body
Upper Body Focus
Lower Body Focus
HIIT
Climb
Moving Meditation
Signature
Trainer
Trainer
Dani Hetherington
Tom Wallis
Hayes O'Connor
Leo Shoniwa-Forchin
Jordan Coulter
Elle Pirie
Mitch Hurlbert
Tirrell Cherry
Matt Hanham
Showing 206 Classes
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32:05
Full Body
30 min | Intermediate | Upper Body-Focussed Ride
Trainer: Hayes O'Connor
Difficulty: Intermediate
24:52
Beginner
20 min | Beginner Ride | Into The Wild
Trainer: Jordan Coulter
Difficulty: Beginner
32:21
Climb
30 min | Intermediate | Climb to the full moon
Trainer: Jordan Coulter
Difficulty: Intermediate
01:04
One Minute Mindfulness Meditation
25:48
Beginner
25 min | Rhythm Ride Basics | For Beginners
Trainer: Hayes O'Connor
Difficulty: Beginner
34:32
Upper Body Focus
35 min | Intermediate | Misty Morning Moves
Trainer: Jordan Coulter
Difficulty: Beginner
21:44
Lower Body Focus
20 min | Intermediate | Lower Body-Focussed Ride
Trainer: Hayes O'Connor
Difficulty: Intermediate
30:57
Climb
30 min | Intermediate | Country Climb
Trainer: Tirrell Cherry
Difficulty: Beginner
03:12
Three Minute Guided Meditation for Focus and Productivity
05:00
Five Minutes to Calm Anxiety
6:07
Six Minute Sleep Meditation
27:36
Full Body
25 min | Intermediate | Moving Meditation Ride
Trainer: Tirrell Cherry
Difficulty: Intermediate
02:14
Two Minute Guided Meditation for Stress Relief
28:35
Upper Body Focus
30 Minute – Upper Body Focus
Trainer: Hayes O'Connor
Difficulty: Intermediate
35:09
Climb
35 Minute – Climb
Trainer: Dani Hetherington
Difficulty: Intermediate
30:25
Lower Body Focus
30 Minute – Lower Body Focus
Trainer: Hayes O'Connor
Difficulty: Intermediate
33:14
Moving Meditation
30 Minute – Moving Meditation
Trainer: Dani Hetherington
Difficulty: Intermediate
32:10
HIIT
30 Minute – HIIT
Trainer: Tom Wallis
Difficulty: Intermediate
28:32
Signature
30 Minute Prenatal – Full Body Workout
Trainer: Elle Pirie
10:06
Signature
10 Minute Prenatal – Upper Body & Quad Workout
Trainer: Elle Pirie
21:50
Signature
20 Minute Prenatal – Glute & Hamstring Workout
Trainer: Elle Pirie
21:15
Signature
20 Minute Prenatal – Lower Body Workout with Pilates Ball
Trainer: Elle Pirie
14:12
Signature
15 Minute Prenatal – Standing Glute Workout
Trainer: Elle Pirie
28:40
Signature
30 Minute Prenatal – Glute & Oblique Workout
Trainer: Elle Pirie
11:11
Signature
10 Minute Prenatal – Upper Body Burn
Trainer: Elle Pirie
20:20
Signature
20 Minute Prenatal – Lower Body Stretch
Trainer: Elle Pirie
12:22
Signature
10 Minute Prenatal – Core Conditioning
Trainer: Elle Pirie
34:12
Full Body
30 Minute – Full Body
Trainer: Hayes O'Connor
Difficulty: Intermediate
32:37
HIIT
30 Minute – HIIT
Trainer: Hayes O'Connor
Difficulty: Intermediate
44:06
Beginner
45 Minute – Beginner
Trainer: Tom Wallis
Difficulty: Beginner
31:45
Beginner
30 Minute – Beginner
Trainer: Jordan Coulter
Difficulty: Beginner
33:56
HIIT
30 Minute – HIIT
Trainer: Hayes O'Connor
Difficulty: Intermediate
31:28
Full Body
30 Minute – Full Body
Trainer: Hayes O'Connor
Difficulty: Intermediate
30:43
HIIT
30 Minute – HIIT
Trainer: Tirrell Cherry
Difficulty: Advanced
26:42
Beginner
30 Minute – Beginner
Trainer: Jordan Coulter
Difficulty: Beginner
30:19
HIIT
30 Minute – HIIT
Trainer: Tirrell Cherry
Difficulty: Intermediate
32:57
Full Body
30 Minute – Full Body
Trainer: Jordan Coulter
Difficulty: Intermediate
33:44
Full Body
30 Minute – Full Body
Trainer: Leo Shoniwa-Forchin
Difficulty: Intermediate
30:46
Beginner
30 Minute – Beginner
Trainer: Jordan Coulter
Difficulty: Beginner
25:28
Beginner
25 Minute – Beginner
Trainer: Jordan Coulter
Difficulty: Beginner
20:06
Beginner
20 Minute – Beginner
Trainer: Elle Pirie
Difficulty: Beginner
32:24
Beginner
30 Minute – Beginner
Trainer: Matt Hanham
Difficulty: Beginner
30:21
Beginner
30 Minute – Beginner
Trainer: Mitch Hurlbert
Difficulty: Beginner
36:42
Beginner
30 Minute – Beginner
Trainer: Jordan Coulter
Difficulty: Beginner
27:14
Beginner
30 Minute – Beginner
Trainer: Mitch Hurlbert
Difficulty: Beginner
39:26
Full Body
40 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
20:15
20 Minute SCULPT – Obliques
Trainer: Elle Pirie
Difficulty: Intermediate
32:37
Beginner
30 Minute – Beginner
Trainer: Jordan Coulter
Difficulty: Beginner
46:21
Full Body
45 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Intermediate
14:54
15 Minute SCULPT – Upper Body
Trainer: Elle Pirie
Difficulty: Intermediate
48:08
Full Body
45 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Intermediate
31:16
Beginner
30 Minute – Beginner
Trainer: Tirrell Cherry
Difficulty: Beginner
45:15
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
31:04
Beginner
30 Minute – Beginner
Trainer: Elle Pirie
Difficulty: Beginner
45:26
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
50:51
Signature
45 Minute – Beginner FLOW
Trainer: Tirrell Cherry
Difficulty: Beginner
29:08
30 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
44:25
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
42:24
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
33:16
Beginner
30 Minute – Beginner
Trainer: Matt Hanham
Difficulty: Beginner
30:48
Full Body
30 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Intermediate
47:16
Full Body
45 Minute – Full Body
Trainer: Matt Hanham
Difficulty: Intermediate
48:27
Climb
45 Minute – Climb
Trainer: Mitch Hurlbert
Difficulty: Intermediate
44:47
HIIT
45 Minute – HIIT
Trainer: Elle Pirie
Difficulty: Advanced
31:33
Beginner
30 Minute – Beginner
Trainer: Tirrell Cherry
Difficulty: Beginner
43:30
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
48:58
Full Body
45 Minute – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
45:14
HIIT
45 Minute – HIIT
Trainer: Matt Hanham
Difficulty: Advanced
43:17
HIIT
45 Minute – HIIT
Trainer: Tirrell Cherry
Difficulty: Advanced
39:08
Upper Body Focus
40 Minute – Upper Body Focus
Trainer: Jordan Coulter
Difficulty: Intermediate
45:21
HIIT
45 Minute – HIIT
Trainer: Matt Hanham
Difficulty: Advanced
42:23
Beginner
45 Minute – Beginner
Trainer: Elle Pirie
Difficulty: Beginner
29:45
30 Minutes SCULPT – Glutes
Trainer: Elle Pirie
Difficulty: Beginner
45:24
HIIT
45 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Advanced
46:16
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
45:26
Full Body
45 Minute – Full Body
Trainer: Matt Hanham
Difficulty: Intermediate
47:46
HIIT
45 Minute – HIIT
Trainer: Elle Pirie
Difficulty: Advanced
45:08
Full Body
45 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Intermediate
45:49
Full Body
45 Minute – Full Body
Trainer: Matt Hanham
Difficulty: Intermediate
45:29
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
28:39
Beginner
30 Minute – Beginner
Trainer: Elle Pirie
Difficulty: Beginner
37:43
HIIT
30 Minute – HIIT
Trainer: Matt Hanham
Difficulty: Intermediate
31:19
30 Minutes SCULPT – Abs & Glutes
Trainer: Elle Pirie
Difficulty: Beginner
44:32
Full Body
45 Minute – HIIT
Trainer: Elle Pirie
Difficulty: Advanced
44:53
Full Body
45 Minute – Full Body
Trainer: Jordan Coulter
Difficulty: Intermediate
31:30
30 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
44:19
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
30:20
Full Body
30 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
30:46
30 Minute SCULPT – Booty & Oblique
Trainer: Elle Pirie
Difficulty: Intermediate
45:11
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Advanced
37:21
HIIT
35 Minute – HIIT
Trainer: Matt Hanham
Difficulty: Intermediate
20:05
20 Minute SCULPT – Core Conditioning
Trainer: Elle Pirie
Difficulty: Intermediate
45:02
45 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
30:38
Full Body
30 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
26:52
25 Minute SCULPT – Booty & Core
Trainer: Elle Pirie
Difficulty: Intermediate
44:41
Full Body
45 Minute – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
32:22
Full Body
30 Minute – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
45:50
Full Body
45 Minute – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
30:16
30 Minute SCULPT – Upper Body & Core
Trainer: Elle Pirie
Difficulty: Intermediate
44:10
45 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
43:11
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
13:54
15 Minute SCULPT – Stretch
Trainer: Elle Pirie
Difficulty: Beginner
47:21
HIIT
45 Minute – HIIT
Trainer: Matt Hanham
Difficulty: Advanced
27:15
30 Minute SCULPT – Triceps & Booty
Trainer: Elle Pirie
Difficulty: Intermediate
42:40
Full Body
45 Minutes – Full Body
Trainer: Mitch Hurlbert
Difficulty: Intermediate
41:50
45 Minute SCULPT – Tone
Trainer: Elle Pirie
Difficulty: Beginner
42:44
Signature
45 Minute FLOW & Stretch
Trainer: Tirrell Cherry
Difficulty: Intermediate
47:29
Full Body
45 Minute – Full Body
Trainer: Matt Hanham
Difficulty: Intermediate
46:27
HIIT
45 Minute – HIIT
Trainer: Jordan Coulter
Difficulty: Intermediate
32:33
30 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
33:40
Lower Body Focus
35 Minute – Lower Body Focus
Trainer: Jordan Coulter
Difficulty: Intermediate
30:06
Signature
30 Minute – Slow FLOW
Trainer: Tirrell Cherry
Difficulty: Beginner
31:37
30 Minute SCULPT – Arms & Abs
Trainer: Elle Pirie
Difficulty: Intermediate
17:03
Signature
STRENGTH – 15 Minute Push Up Variations & Core
Trainer: Jordan Coulter
Difficulty: Intermediate
41:34
HIIT
45 Minute – HIIT
Trainer: Elle Pirie
Difficulty: Advanced
29:00
Full Body
30 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
42:53
45 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
30:10
Signature
STRENGTH – 30 Minute Full Body
Trainer: Jordan Coulter
Difficulty: Intermediate
20:41
20 Minute SCULPT – Core & Inner Thighs
Trainer: Elle Pirie
Difficulty: Intermediate
28:52
30 Minute SCULPT – Booty Burn
Trainer: Elle Pirie
Difficulty: Intermediate
47:30
Signature
YOGA CXVIII – 45 Minutes
Trainer: Tirrell Cherry
Difficulty: Beginner
47:10
Full Body
45 Minute – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
44:15
45 Minute SCULPT – Booty & Core
Trainer: Elle Pirie
Difficulty: Intermediate
42:12
40 Minute SCULPT – Glutes
Trainer: Elle Pirie
Difficulty: Beginner
47:12
Signature
45 Minute – Full Body FLOW
Trainer: Tirrell Cherry
Difficulty: Intermediate
43:11
45 Minute SCULPT – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
31:03
Signature
STRENGTH – 30 Minute Upper Body & Core
Trainer: Jordan Coulter
Difficulty: Intermediate
45:04
Full Body
45 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Intermediate
42:33
45 Minute SCULPT – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
44:17
45 Minute SCULPT – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
14:37
15 Minute SCULPT – Booty Burn
Trainer: Elle Pirie
Difficulty: Beginner
42:12
40 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Beginner
48:09
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Advanced
46:18
Lower Body Focus
45 Minute – Lower Body Focus
Trainer: Jordan Coulter
Difficulty: Intermediate
46:30
Full Body
45 Minute – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
30:00
Signature
STRENGTH – 30 Minute Full Body
Trainer: Jordan Coulter
Difficulty: Intermediate
41:36
40 Minute SCULPT – Glutes & Abs
Trainer: Elle Pirie
Difficulty: Intermediate
46:28
Full Body
45 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Intermediate
46:57
Full Body
45 Minute – Full Body
Trainer: Jordan Coulter
Difficulty: Intermediate
46:45
Full Body
45 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Intermediate
41:34
40 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Advanced
46:31
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
30:31
Signature
STRENGTH – 30 Minute Lower Body & Core
Trainer: Jordan Coulter
Difficulty: Intermediate
41:53
40 Minute SCULPT – Abs & Glutes
Trainer: Elle Pirie
Difficulty: Beginner
44:29
Full Body
45 Minute – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
43:45
45 Minute SCULPT – Abs & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
46:56
Lower Body Focus
45 Minute – Full Body
Trainer: Jordan Coulter
Difficulty: Intermediate
29:40
Signature
STRENGTH – 30 Minute Upper Body & Core
Trainer: Jordan Coulter
Difficulty: Intermediate
48:58
Signature
45 Minute – Beginner FLOW
Trainer: Tirrell Cherry
Difficulty: Beginner
43:02
45 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
42:34
45 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
48:09
Full Body
45 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Intermediate
42:51
45 Minute SCULPT – Strengthening & Toning
Trainer: Elle Pirie
Difficulty: Beginner
44:35
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
28:50
Signature
STRENGTH – 30 Minute Lower Body & Core
Trainer: Jordan Coulter
Difficulty: Intermediate
40:57
Signature
40 Minute – Full Body FLOW
Trainer: Tirrell Cherry
Difficulty: Beginner
31:53
Signature
STRENGTH – 30 Minute Upper Body & Core
Trainer: Jordan Coulter
Difficulty: Intermediate
47:25
Signature
45 Minute – FLOW & Stretch
Trainer: Tirrell Cherry
Difficulty: Beginner
41:53
40 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
41:57
40 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Beginner
50:02
Full Body
50 Minute – Full Body
Trainer: Matt Hanham
Difficulty: Intermediate
46:23
Full Body
45 Minute – Full Body
Trainer: Jordan Coulter
Difficulty: Intermediate
31:58
Signature
STRENGTH – 30 Minute Lower Body & Core
Trainer: Jordan Coulter
Difficulty: Beginner
50:27
Signature
50 Minute – FLOW & Stretch
Trainer: Tirrell Cherry
Difficulty: Intermediate
44:19
Full Body
45 Minute – Full Body
Trainer: Elle Pirie
Difficulty: Intermediate
44:30
45 Minute SCULPT – Abs & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
51:00
Signature
50 Minute – Beginner FLOW
Trainer: Tirrell Cherry
Difficulty: Intermediate
43:51
45 Minute SCULPT – Full Body
Trainer: Elle Pirie
Difficulty: Beginner
48:17
Lower Body Focus
45 Minute – Lower Body Focus
Trainer: Jordan Coulter
Difficulty: Intermediate
43:42
45 Minute SCULPT – Core & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
47:25
Signature
45 Minute – Slow FLOW
Trainer: Tirrell Cherry
Difficulty: Intermediate
47:40
Signature
45 Minute – Upper Body FLOW
Trainer: Tirrell Cherry
Difficulty: Intermediate
32:45
Signature
STRENGTH – 30 Minute Upper Body & Core
Trainer: Jordan Coulter
Difficulty: Intermediate
42:05
40 Minute SCULPT – Toning
Trainer: Elle Pirie
Difficulty: Beginner
31:55
Signature
STRENGTH – 30 Minute Full Body
Trainer: Jordan Coulter
Difficulty: Intermediate
32:41
Signature
STRENGTH – 30 Minute Upper Body & Core
Trainer: Jordan Coulter
Difficulty: Intermediate
46:17
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate
45:00
Signature
45 Minute – Slow FLOW
Trainer: Tirrell Cherry
Difficulty: Intermediate
32:34
Signature
STRENGTH – 30 Minute Lower Body & Core
Trainer: Jordan Coulter
Difficulty: Beginner
33:07
Signature
STRENGTH – 30 Minute Full Body
Trainer: Jordan Coulter
Difficulty: Beginner
46:09
Signature
45 Minute – Full Body
Trainer: Jordan Coulter
Difficulty: Intermediate
43:47
45 Minute SCULPT – Abs & Glutes
Trainer: Elle Pirie
Difficulty: Intermediate
44:17
45 Minute SCULPT – Full Body
Trainer: Elle Pirie
Difficulty: Beginner
33:04
Signature
STRENGTH – 30 Minute Full Body
Trainer: Jordan Coulter
Difficulty: Beginner
33:52
Signature
STRENGTH – 30 Minute Upper Body & Core
Trainer: Jordan Coulter
Difficulty: Beginner
46:28
Signature
45 Minute – Beginner FLOW
Trainer: Tirrell Cherry
Difficulty: Beginner
33:14
Signature
STRENGTH – 30 Minute Lower Body & Core
Trainer: Jordan Coulter
Difficulty: Beginner
34:50
Signature
STRENGTH – 30 Minute Lower Body & Core
Trainer: Jordan Coulter
Difficulty: Beginner
42:21
45 Minute SCULPT – Strengthening & Toning
Trainer: Elle Pirie
Difficulty: Beginner
34:40
Signature
STRENGTH – 30 Minutes Full Body
Trainer: Jordan Coulter
Difficulty: Beginner
34:21
Signature
STRENGTH – 30 Minutes Upper Body & Core
Trainer: Jordan Coulter
Difficulty: Intermediate
41:24
Signature
40 Minute – Alignment FLOW
Trainer: Tirrell Cherry
Difficulty: Beginner
20:01
20 Minute SCULPT – Abs & Arms
Trainer: Elle Pirie
Difficulty: Beginner
8:30
10 Minute SCULPT – Abs
Trainer: Elle Pirie
Difficulty: Beginner
12:43
10 Minute SCULPT – Upper Body
Trainer: Elle Pirie
Difficulty: Beginner
15:08
15 Minute SCULPT – Booty Burner
Trainer: Elle Pirie
Difficulty: Beginner
21:02
Lower Body Focus
20 Minute – Lower Body Focus
Trainer: Elle Pirie
Difficulty: Intermediate
17:18
15 Minute SCULPT – Core & Obliques
Trainer: Elle Pirie
Difficulty: Beginner
45:38
Full Body
45 Minute – Full Body
Trainer: Matt Hanham
Difficulty: Intermediate
30:19
Full Body
30 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Intermediate
11:37
10 Minute SCULPT – Abs
Trainer: Elle Pirie
Difficulty: Beginner
11:46
10 Minute SCULPT – Glutes
Trainer: Elle Pirie
Difficulty: Beginner
16:57
Signature
STRENGTH – 15 Minute Upper Body & Core
Trainer: Jordan Coulter
Difficulty: Intermediate
35:30
Moving Meditation
30 Minute – Moving Meditation
Trainer: Tirrell Cherry
Difficulty: Intermediate
59:06
Full Body
60 Minute – Full Body
Trainer: Mitch Hurlbert
Difficulty: Advanced
43:17
Full Body
45 Minute – Full Body
Trainer: Tirrell Cherry
Difficulty: Intermediate